Sara Sherlock: Motherhood in the Time of Quarantine
“While sharing experiences and laughing at some of the insanity is necessary for moms, the truth is, we are all just fumbling around day to day doing the best we can for our littles.”
Mettle
A Day at SWEAT 716: Rachet Step n’ Sweat
Three peeps from the QC gang got to join in on the fun at SWEAT a couple of weekends ago, where we succumbed to an intense, fast-paced “express” step class by owner and instructor MJ Karp. We left out the building feeling invigorated and dripping. A great way to start a fun-filled holiday weekend!
The Instructors of SWEAT 716
I was compelled to learn more behind the passion for health and wellness that is the backbone of this boutique fitness studio located at 145 Swan St. on Buffalo’s near East Side.
SCENE: Mettle x Combat Conditioning
On Sunday, November 18, Qween City joined the team at Combat Conditioning for a solid two hours of intense self-defense fitness skills, combined with an enlightening educational component. It was an awesome afternoon of camaraderie, learning, and sweat, sweat, sweat.
Smash Talks x Mettle: Dancin’ the Day Away
In this special edition of Smash Talks x Mettle, Ashera recounts Qween City’s chair dancing class at the Buffalo Burlesque Studio with the Mistress herself, Jamie Doktor.
METTLE: Flowin’ with Abby Spindelman
Abby Spindelman gets us into a flow from her home yoga studio in Allentown.
Jenn Kowalik: Riding to Liv
“Whatever you think you need to do, you just have to try it.”